Worcester County Health Department

Worcester Wellness Weigh Program

The Worcester Wellness Weigh Program is a free 12 week technology based program designed to address childhood and adult obesity in Worcester County though online education system and wearable technology. The online education modules include videos, quizzes, and other interactive sessions which educate participants on various strategies to overcome barriers for healthy eating, and physical activity. Participants also have access to group walking programs, monthly events, ad Polar Heart Transmitters to monitor their physical activity participation during the program. One-on-one online virtual or telephonic coaching is provided through care coordination to address goals, successes, and challenges and strategies to overcome barriers for health eating and physical activity.